Chiropractic

Chiropractic is a hands-on, non-invasive, drug-free practice that safely and effectively helps relieve pain and improve the body’s overall function. It uses various treatments, depending on your needs, from manual ‘hands-on’ adjustment techniques to soft tissue therapy. (Canadian Chiropractic Association, 2026)

Massage Therapy

A therapeutic massage can improve muscle tone, promote general relaxation and help keep the body in proper alignment, balance and function.